Description

Friday 7 March 2025

 Time: 10h00 – 18h00
 Location: Amani House, Hout Bay, Cape Town
 Price: R2 333 (including a delicious, nourishing lunch)

Spots are limited for this intimate retreat.

During this retreat, you’ll be guided to work with the elemental energies of Earth and Water, focusing on their corresponding chakras:

 Root Chakra (Earth): Feel safe, supported, and deeply anchored.

 Sacral Chakra (Water): Awaken creativity, pleasure, and emotional flow.

Throughout the day, we’ll explore conscious movement, sensory awakening practices, conversation circles, and powerful connection exercises to bring you back into alignment with your Root & Sacral Chakras.